book a nourish seminar

“Let food be thy medicine and medicine be thy food” - Hippocrates

“3 out of 4 women struggle with disordered eating”

A woman’s body, in all of it’s complexity, is a primal, sensitive, and beautiful design. The literature is clear that the average woman needs a minimum of 2,000 calories a day, but we are drowning in a $70 billion dollar diet industry that is telling us otherwise. The result is fatigue, reproductive issues, thyroid dysfunction, brain fog, low sex drive, and anxiety. These are normal, biological responses to the body sensing that food is scarce and survival must be prioritized. It’s time to take back and heal what is being damaged by a “calories in, calories out” diet culture. It’s time to stop dieting, and start living.

Speaking Topics

1. Why Diets Fail

2. How restrictive dieting can lead to hormone imbalances, eating disorders, longterm weight-gain, & health issues

3. How to reduce inflammation & weight gain by cutting out the 4 biggest dietary toxins & prioritizing gut health

4. How to honor and listen to your body’s signals by feeding it real, biologically appropriate food

5. How to eat intuitively, love your body, and live in freedom

Who Can Benefit from NOURISH

1. A women’s conference, event, or meeting that wants to leave its participants empowered with knowledge and committed to nourishing their body

2. A fitness studio that wants to offer a special event for their clients

3. A business that wants more productive employees who are focused, driven, and get sick less often

4. A school looking to enrich their curriculum with an engaging seminar on how to establish healthy habits 

5. An athletics program that wants to provide athletes with the tools they need to fuel their bodies for peak performance

Nourish Testimonials

“I recently attended Kori’s Nourish Event. Walking into the event took my breath away. The setting was whimsical and each dedication to detail truly made you feel appreciated as a guest. Kori made the presentation feel as if you’re sitting at a dinner table talking to a dear friend, yet I walked away more prepared than ever to tackle my pcos symptoms and heal my body for good. I’ve started eating more calories, which I didn’t even realize I was deficient in, allowing me to actually wake up hungry and more energized. My hormonal acne has nearly cleared completely and my hair has new growth! Simple ingredient swaps in the kitchen have made a tremendous difference in balancing my hormones and I’m immensely thankful for the empowering knowledge that I get to carryover to my own children one day. I look forward to the next event and fully trust Kori’s godly direction and devotion in helping women live a truly nourished life.”

-Jennifer

“Walking into a women’s health seminar, I didn’t really know what to expect. I knew Kori’s perspective on nutrition and women’s health, and I truly trusted her judgment, but I do not think I could have prepared myself for the complete paradigm shift that was going to occur the moment I left. Kori completely eradicated all thoughts I had on “healthy dieting” and filled my mind with such truth as to how I can properly fuel my body for optimal success and health. I am so thankful for all of the knowledge that she shared during that event that evening, and am beyond grateful for the lasting effect it had on me mentally and physically.”

-Caitlin