How it all started…

There was a time when symptoms dominated our lives & dictated how we spent our days. Dysfunction & dieting dogma was a part of our identity & the hill that we died on. Rabbit hole after rabbit hole, we came out more depleted than ever.

Fallon was diagnosed with Hashimoto’s after the birth of her second son, and within a few years of going the “cutting foods” & chasing symptoms route, she was down to eating only seven foods. When she came across the world of metabolic health, she was both amazed and a little offended that she realized she did not have to claim this identity of restrictive eating & autoimmunity for life. She could heal?! And that’s exactly what she did. Today she is walking in absolute food freedom (including DAIRY & GLUTEN), she is off of all medication, & she is teaching other women that they can do the same while curating delicious recipes along the way. Aside from being a metabolic recipe queen, she is also a wife & homeschool mom of 3 boys in Texas.

7 years ago, Kori was struggling through a private battle with debilitating Endometriosis. She had a moment of clarity leaving that OB/GYN appointment where she got her diagnosis- “I can either take this diagnosis as my death sentence, or I can ditch the authoritarian medical model and believe that my body can heal.” She took the latter route. She found a holistic practitioner and worked with him to identity the root causes of her Endometriosis, which led her to the world of metabolic health & mineral balance. The deeper she dove into the work of pioneers like Dr. Ray Peat & Morley Robbins, she realized that her symptoms were simply the result of metabolic dysfunction & mineral imbalance. The body can heal, but the foundation has to be in place. Her course, Freely Rooted, teaches women how to lay the foundation for the body to be able to thrive according to it’s beautiful design. She lives out her simple & outdoor lifestyle on a tropical island with her husband and 2 barefoot kids.